Have you noticed your hair is not as thick, shiny, or smooth as it used to be? While there can be several factors why your hair is not as shiny as it once was, a lack of collagen could be the culprit.
Are you looking to see what collagen can do for your hair and how long it takes? Then you came to the right place.
If you’re wondering how long it takes for collagen to work for hair growth, read on for the answer.
What Is Collagen?
Collagen is a protein found in the human body that helps you with many body functions, such as moving, bending, and stretching.
Our bodies naturally produce a type of collagen called endogenous. Meanwhile, there is another type of collagen called exogenous collagen found in plant and animal products.
While we can get a significant amount of protein from our bodies, collagen production starts to slow down as we age. To compensate for the collagen deficiency in our bodies, supplements are necessary.
Benefits of Collagen Supplements
If you’re wondering will collagen help hair growth, the answer is yes. However, collagen supplements do more than restore your shiny locks of hair.
As we mentioned earlier, our bodies stop producing collagen as we age. Without consistent collagen production, you will notice your skin won’t have as much elasticity, and fine lines and wrinkles will show on your face.
By taking collagen supplements, you will help your skin to retain its elasticity and moisture. It will help you reduce skin dryness and roughness.
Boost Your Metabolism
Not only can you expect your skin to lose its elasticity with age due to the collagen loss, but your metabolism will also slow down. The average person starts to see a decline in their collagen production after the age of 25.
Collagen loss will result in a slower metabolism and loss of muscle mass. By taking collagen supplements, you will promote your metabolism and repair your muscle tissue faster.
Stronger Hair, Skin, and Teeth
As we mentioned before, collagen promotes skin elasticity. If you have noticed your skin is not as soft as it used to be, collagen supplements will give you softer and more youthful-looking skin.
Also, collagen helps promote hair follicle growth and regeneration, which keeps your hair healthy.
How Long Does it Take for Collagen to Grow Your Hair?
If you’re wondering how long it takes for collagen to work, the answer is more complex. Some people can begin to see results in the texture of their hair in two weeks.
After two weeks of taking collagen supplements, most people will begin to notice their hair becomes softer, shinier, and smoother. On average, people can start to notice changes in their hair after four weeks, with significant changes after eight weeks.
Are You Ready to Change Your Hair with Collagen?
Now that you know about the benefits of collagen for hair growth, you’re ready to add it to your list of supplements.
Remember, collagen is great for many things, but it can help you slow the process of aging, boost your metabolism, and promote hair growth.
If you enjoyed these beauty and health tips and would like to learn more, check out the rest of our blog.