Have you ever heard the term wholistic health care and wondered what it meant?
All sorts of complementary and alternative medicine fall under this type of health care, and it’s becoming more common. From acupuncture to yoga and supplementation, there are a lot of types of wholistic health care and just as many benefits.
Read on to learn more about it and discover what wholistic medicine can do for you.
Holistic vs. Wholistic Health Care
Holistic and wholistic are often used interchangeably. Wholistic has the “whole” as a base, which is often used to refer to the entirety of a person. Wholistic treatment considers the entire individual, including your physical, mental, and emotional state.
What Is Wholistic Health Care?
Wholistic health care is based on the belief that all parts of an individual are connected. It focuses on the whole or the totality of a person. This includes genetics, environment, experiences, beliefs, behaviors, culture, and much more.
Wholistic medicine strives to treat someone from their physical wellbeing to their emotional and mental wellbeing.
If someone is having trouble sleeping, for example, they might visit a wholistic doctor to find out why. The doctor will consider all potential reasons for this issue. They might ask about diet, exercise, stress, personal problems, and more.
A treatment plan may involve medication, but it may also incorporate lifestyle changes. For instance, the person might try meditating to relieve stress or cut caffeine out of their diet.
Types of Wholistic Treatments
Certain wholistic treatments have been around for thousands of years. Wholistic principles have even been common in nursing since the 1700s. Poltices, oils, salves, compresses, ointments, and medicinal teas are all examples of this kind of health care.
Here are some other examples of wholistic treatments:
- Vitamins and supplements
- Herbalism
- Chiropractic
- Acupuncture
- Tai chi
- Yoga
- Qigong
- Massage therapy
- Psychotherapy
- Relationship counseling
- Homeopathy
- Naturopathy
- Electromagnetic therapy
- Reiki
- Meditation
- Hypnosis
A wholistic doctor may combine many of these methods to help treat an individual. The goal is to treat the whole person.
For example, let’s say Mary gets into a car accident and goes to the hospital to receive treatment for her injuries. However, she might experience soreness or difficulty moving her arm afterward. Maybe she feels anxious getting into her car and driving now.
She might seek a wholistic doctor and try different types of therapy, such as physical therapy for her arm and counseling for her anxiety.
If you’re interested in learning more insights about wholistic treatments and medicine, wholisticmatters.com is a great source of information.
Wholistic Health Care Takes Care of Your Whole Self
If you’re interested in alternative forms of treatment, you should look into wholistic health care. There are many types of treatments out there, and a wholistic doctor can help you heal your whole self. Give some of the different treatments a shot to see if they work for you.
Are you interested in discovering more about health, beauty, and lifestyle topics? Check out some of the other areas of our website to find more posts like this one.
Leave a Reply