Around half of all married couples attend some kind of couples’ therapy during their relationship. Additionally, 23% of couples go to counseling before they ever get married.
Relationship counseling is often seen as a last resort when saving a relationship. Yet, many couples choose to go to learn how to better communicate or become better partners.
If you have been considering couples therapy, it might benefit you more than you think.
Keep reading to learn the seven most common signs that you need relationship counseling.
1. You’re Always Having The Same Fights
This is one of the most common reasons couples seek out relationship therapy. When you constantly fight about the same thing, it is most likely rooted in your personalities, not your relationship itself.
An experienced counselor can help you cope with your past trauma and become less triggered by your partner.
2. You Never Fight
Never fighting is sometimes just as bad as always fighting. When you choose not to argue as a couple, issues will begin to pile up and eventually explode. If you don’t fight once in a while, the issues will never find a solution.
A therapist can help you talk about these problems in a safe and neutral space so communication can become more open at home.
3. Recent Life Changes
Recent life changes can be stressful on a new or long-term relationship. When you realize that these changes are hurting your relationship, you should seek relationship help.
It is never a bad idea to talk about your concerns and receive relationship advice before your problems become too big to handle.
4. You’re Unhappy With Your Sex Life
The way you are intimate with your partner will change as your relationship evolves. Sometimes this is for the better, other times it isn’t. If you are having trouble with your sex life, counseling could help.
Talking about sex issues with your partner can be difficult or embarrassing. Having a professional to guide the conversation can be immensely helpful.
5. Different Ideas About Money
Financial woes have killed many relationships. If you’re saving a relationship that has been struck by money problems, the best way to do it is with a therapist.
Many couples find themselves with differing views about money. Since finance is something that you’ll have to share throughout your life together it’s best to talk about it early on.
6. You Think Your Partner Is The Problem
Relationships are about working together and being a team so both parties can be happy. When you feel like your partner is becoming your enemy, you’ll want to address your feelings sooner rather than later.
If you or your partner want out, this article might help with saving a marriage. Talking about your actions and thoughts towards your partner can help you both figure out what is going wrong in your relationship.
7. You Want To See Your Marriage Succeed
Your relationship doesn’t need to be rocky to use couple’s therapy. Plenty of couples use therapy to enhance their communication skills and become better lovers.
Think of this as relationship maintenance. Couples therapy helps you catch problems early and address them before they become too difficult to fix.
Start Couples Therapy
Couples therapy can help all kinds of partnerships in different stages of life. If you identify with any of these signs you should seek out a counselor near you to help save your relationship.
When you need more relationship advice, check out the rest of our lifestyle page for more articles like this one.